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Knowledge base
Troubleshooting with the app, data and passwords
Account and Password
6
I forgot my password, what can I do?
How can I delete my account?
Why do I have to confirm my e-mail address, when registering?
I can't log in with my user data, what can I do?
I can't reset my password, what can I do?
See all 6 articles
Problems with the app
11
The notifications don't work, what can I do?
I can't use the app on two devices at the same time, what can I do?
The BodyFast app doesn't work properly, what can I do?
I can't insert my weight precisely, why is there no comma?
The times shown in the app are incorrect, what can I do?
See all 11 articles
Problems with the Coach
6
My Coach subscription is not active after purchase, why?
I'm dissatisfied with my Coach week, what can I do?
The Coach suggests times during which I really cannot fast, what should I do?
How can I reset the Coach?
The Coach proposed a challenge I don't like, what can I do?
See all 6 articles
Fasting Problems
5
I didn't lose weight, although I followed all the instructions, why?
How can I adjust my fasting plan to shift working?
Help! I'm having an acute hunger attack, what can I do?
I did not keep the fasting period, what now?
I don't feel comfortable, should I take a break from fasting?
Problems with the Fasting Plan
4
How can I move my fasting periods?
The recommended plan is too hard / too easy, how can I change this?
There is a gap at the beginning of my fasting week, what can I do?
Can I finish a week early?
Payment Problems
1
There is an error in the payment process, what can I do?
Subscriptions & Billing
About your Subscription
4
How can I cancel my Coach subscription or trial period?
How can I claim a refund for my subscription and get my money back?
Does my subscription renew automatically?
I can’t access my Coach subscription / personal plan
Billing Questions
2
How can I pay for my subscription?
How can I change my payment method?
Subscribe to the Coach
2
How much is the app?
Is there the possibility to test the Coach?
General: Intermittent Fasting and BodyFast
How does BodyFast work?
4
How does intermittent fasting with BodyFast work?
What are the free features of BodyFast?
What are the advantages of BodyFast?
Who uses BodyFast?
General Questions about the App
3
Can I use BodyFast on multiple devices or change the device?
What are the technical requirements for using BodyFast?
How can I change the language in the app?
Information about Intermittent Fasting
9
What is intermittent fasting?
What are the advantages compared to classic diets?
Is Intermittent Fasting scientifically proven?
How fast do I lose weight?
What does "16-8" and "5-2" mean?
See all 9 articles
Eating and Drinking while Fasting
7
May I chew chewing gum during fasting periods?
What am I allowed to eat?
Do I have to follow specific nutrition plans while doing Intermittent Fasting?
Am I really allowed to eat chocolate and sweets?
What can I drink?
See all 7 articles
Intermittent Fasting and Health
6
Is BodyFast suitable for me?
What is the positive impact of Intermittent Fasting on my eating habits?
Does Intermittent Fasting trigger hunger-attacks?
Is Intermittent Fasting healthy?
Does Intermittent Fasting involve any side-effects?
See all 6 articles
The BodyFast Coach
Fasting with the Coach
5
Why is the BodyFast Coach more effective than 16-8 or 5:2?
How does the BodyFast Coach work?
What is a Joker day?
Can I create my own plans?
What are standard plans?
Weekly Challenges
3
What are weekly challenges?
Do I have to complete all weekly challenges?
What should I do if a challenge does not fit my current situation?
The BodyFast community
Communication
2
How can I share my progress with others?
How can I subscribe to the newsletter?
Contact us
Contacting Customer Support
1
How can I get in touch with the customer support?