The BodyFast app is based on scientific findings about intermittent fasting. The varying and individual fasting plans of the BodyFast Coach orientate them...

The BodyFast Coach is your advisor for losing weight and reaching your goals. The Coach optimizes your weekly fasting plan on the basis of your goals and pro...

As a Coach subscriber, you may set one Joker day every week and take a break. All remaining fasting periods will be moved backwards one day.  Please not...

Absolutely you can alter the plans created for you by the BodyFast Coach and adjust them to certain events in your life. Please make sure to stay as close a...

The BodyFast app offers some free plans to try out intermittent fasting without having to subscribe. As a Coach subscriber you have the option to choose bet...