Problems with the Fasting Plan : Support

Problems with the Fasting Plan

How can I move my fasting periods?

Of course you can change the standard plans or the plans created by the BodyFast Coach and adapt them to certain events in your life. However, make sure to ...

The recommended plan is too hard / too easy, how can I change this?

The BodyFast Coach doesn't seem to have enough information about you and your progress. Please try to stick to the plan and rate the week after finishi...

There is a gap at the beginning of my fasting week, what can I do?

At the beginning of your fasting week, there may be a gap in the very first week. You can close this gap by closing your current fasting week on time (24 h...

Can I finish a week early?

Of course it is possible to finish a week early, if you have important reasons. But remember: perserverance will help you to achieve your goals!