How fast do I lose weight?
Modified on: Wed, 11 Jul, 2018 at 2:52 PM
The intelligent BodyFast Coach will set up an individual fasting plan for you - based on your goals and your success. Each week you'll get a new plan. After a just few weeks you will most likely already notice a considerable weight reduction. The free fasting plans are also effective, but for each person to a different degree. We recommend that you try a few different plans for a few weeks to see which one best suits you.