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  1. BodyFast
  2. The BodyFast App

The BodyFast App

App features, general questions, plan questions.

General Questions about the App

  • How do I download the app?
  • How do I register an account?
  • How does BodyFast work?
  • What features are included in the free app version?
  • How do I change the app language?
  • Can I use BodyFast on multiple devices?

Getting Started with Fasting

New to fasting? Our [FAQs](https://www.bodyfast.app/en/faq) cover the basics.

  • What are the best tips for getting started with BodyFast?
  • What does a typical intermittent fasting week look like?
  • Which fasting plan should I choose?
  • Why does a week have 8 days?
  • I don't understand my fasting times. What should I do?

Managing Your Fasting Plan

  • How can I see my fasting plan for the upcoming week?
  • How can I abort a week?
  • My fasting plan has a gap at the beginning of the week. What can I do?
  • How do I adjust my fasting plan?
  • Is there any start/stop option for my fasting times?

Basic Features: Weight Tracking, Water Entry, Food Scanner

  • How do I delete a weight or week entry?
  • Can I adjust the water intake volume?
  • How does the Food Scanner work?
  • Can I edit the Food Scanner results?
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