The BodyFast App

General Questions about the App

• How do I download the app?
• How do I register an account?
• How does BodyFast work?
• What features are included in the free app version?
• How do I change the app language?
• Can I use BodyFast on multiple devices?

Getting Started with Fasting

New to fasting? Our [FAQs](https://www.bodyfast.app/en/faq) cover the basics.

• What are the best tips for getting started with BodyFast?
• What does a typical intermittent fasting week look like?
• Which fasting plan should I choose?
• Why does a week have 8 days?
• I don't understand my fasting times. What should I do?

Managing Your Fasting Plan

• How can I see my fasting plan for the upcoming week?
• How can I abort a week?
• My fasting plan has a gap at the beginning of the week. What can I do?
• How do I adjust my fasting plan?
• Is there any start/stop option for my fasting times?

Basic Features: Weight Tracking, Water Entry, Food Scanner

• How do I delete a weight or week entry?
• Can I adjust the water intake volume?
• How does the Food Scanner work?
• Can I edit the Food Scanner results?