Hi, each morning I usually drink a tablespoon of Apple cider vinegar with a small amount of fresh ginger 'juice' in warm water. Is this ok during fasting?
1 commentaire
Patrick Hammer
a dit
environ 4 ans il y a
Hello Sara,
We don't recommend to do so as this might influence your insulin level and therefore stop your fast.
You can have this during your eating window though.
Sara Paterson