Hi, each morning I usually drink a tablespoon of Apple cider vinegar with a small amount of fresh ginger 'juice' in warm water. Is this ok during fasting?
1 comentario
Patrick Hammer
ha dicho
en torno a 4 años hace
Hello Sara,
We don't recommend to do so as this might influence your insulin level and therefore stop your fast.
You can have this during your eating window though.
Sara Paterson