BodyFast offers you many advantages! The app guides you to your personal goals in terms of your weight and well-being. Everything works fully automatically. You no longer have to count calories or change your eating habits, just complete your weekly fasting program.
The coach tailors your fasting program to you individually - based on your age, weight, exercise habits, progress and the scientific basis that is the foundation of BodyFast. Weekly challenges - i.e. tasks that promote your well-being, fitness and health - round off BodyFast. Try it out and feel the difference in no time!