Lose weight without dieting and without a strict sports program? Success after just a short time - does that sound too good to be true? But it's true: BodyFast is based on the intermittent fasting method, which is recommended by numerous professors and doctors.
And this is how it works: at certain times - for example from 8 p.m. to 12 a.m. the next day - you eat nothing, the rest of the time everything is allowed. The BodyFast coach analyzes your progress and develops a fasting plan for each week that is individually tailored to you. Additional challenges support you in achieving your dream weight.
Losing weight has never been so easy!