Article overview
If you want to start fresh, you can reset the BodyFast Coach to Week 1 at any time.
How to reset the Coach
- Open the “Me” tab in the app.
- Tap the settings icon (top right corner).
- Scroll to the bottom.
- Tap “Reset Coach”.
What happens when I reset?
- Your Coach progress and weekly plans will be reset
- Your personal data and goals will remain unchanged
This allows you to restart your fasting journey while keeping your basic settings.