Can I create my own plans? 25 April 2025 12:59 Updated Absolutely you can alter the plans created for you by the BodyFast Coach and adjust them to certain events in your life. Please make sure to stay as close as possible to the original plan, as it is optimized individually for you. Related articles How does the BodyFast Coach work? How much is the app? The Coach is not active after subscribing – why? Why is the BodyFast Coach more effective than 16-8 or 5:2?