What are weekly challenges? 25 April 2025 12:47 Updated Challenges are small tasks in the areas of physical exercise, wellness and awareness which help you to make your life healthier and lose weight more effectively. They make BodyFast an even more special experience. Related articles How does the BodyFast Coach work? Do I have to complete all weekly challenges? What should I do if a challenge does not fit my current situation? Does Intermittent Fasting trigger hunger-attacks? I feel uncomfortable while fasting, should I take a break?