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Fasting

I'm not sure if I'm reading it right. But it says that I have to eat from Monday until Tues Night. But what happens while I'm sleeping. Doesnt my body go into fasting mode?
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Hi, thanks for your request. 

Yes that is right. You are fasting while you are sleeping. Simply have regular dinner on tuesday before going to bed.

Kind regards, your BodyFast-Team

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